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Showing posts from April, 2021

Menstrual Hygiene: A Challenging Development Issue

     -Sheetal Verma     Pic Credit: Google Do you remember the first time you bled, the pain you had suffered and of  course the bloating? I am sure you probably remembered each and every detail of your first menstrual cycle. Everything new happens for the first time but after that you start considering  your menstruation as a part of your daily life. You get used to menstrual cycle  with time, but there are many things and myths related to menstrual cycle which  one should know. So in this article I will be telling you about the most important stuff you should  know about the menstrual cycle and how to live a healthy routine during your  menstruation.     Firstly, it is really important to track your menstrual cycle which will help you  understand your ovulation process, missed cycle, irregularities and the  difference between the normal and abnormal. First cycle leads to many  hormonal changes in the ...