-Sheetal Verma Pic Credit: Google Do you remember the first time you bled, the pain you had suffered and of course the bloating? I am sure you probably remembered each and every detail of your first menstrual cycle. Everything new happens for the first time but after that you start considering your menstruation as a part of your daily life. You get used to menstrual cycle with time, but there are many things and myths related to menstrual cycle which one should know. So in this article I will be telling you about the most important stuff you should know about the menstrual cycle and how to live a healthy routine during your menstruation. Firstly, it is really important to track your menstrual cycle which will help you understand your ovulation process, missed cycle, irregularities and the difference between the normal and abnormal. First cycle leads to many hormonal changes in the female body. Irregular or abnormal cycles may indicate many health problems like PC